Phone - 580-746-2316
Helping You Discover Your Destiny!
Phone - 580-746-2316
Helping You Discover Your Destiny!
Specializing in Anxiety, Depression, Trauma, PTSD, Spirituality, & childhood disorders. We provide child, adolescent, and adult therapy, in individual, family, and couples sessions. Some counseling theories utilized are Cognitive Behavioral Therapy, Attachment-Based Therapy, Family Systems, Play Therapy and more.
Our focus is to help you heal and become who you are meant to be. We will work with you to create the best personal treatment plan to help reach your goals. We allow you the choice of adding the component of your faith as part of your treatment process. Our job is to help you find renewed purpose to fulfill your own personal destiny.
We promise to be there for you every step of your journey. Our goal is to help you walk through your struggles, heal from your pain, and move forward to where you want to be in your life.
Anxiety can be completely consuming across all areas of your life, including sleeping and eating patterns. Anxiety can be so overwhelming that you may feel paralyzed, or on the opposite extreme you may want to run away to escape. Anxiety may seem to make no sense to you, but there is a root cause for the symptoms of your anxiety.
When your mind gets stuck in unhealthy thought patterns it makes you feel powerless to change things. As you learn new skills to help regain control of your thoughts you can find peace again. With practice, you can begin to have more positive and healthy thought patterns, and the anxiety symptoms can decrease or even disappear.
Trauma that is untreated can manifest as depression, anxiety, panic attacks, numbness, insomnia, flashbacks or isolation. Many may feel like 'this is just how I am', and that the symptoms or triggers will never go away.
With the right resource tools, new skills and coping techniques, many of these symptoms can be greatly reduced or completely resolved. You do not have to frame your life by 'that event' in your past. You can rewrite the next chapter of your life with hope and joy.
We use an integration of various proven counseling techniques and evidence-based practices. Each individual is different, and therefore, responds to different techniques.
Spirituality is part of our existence. We all have that space within that can only be filled by that higher power-God. To maintain long-lasting healing it may be beneficial to allow Him to be a part of your journey. That means welcoming Him into the painful places and allowing Him to be part of the healing process.
There is no trauma, or painful life experience that is beyond His ability to heal and restore.
Destiny Counseling gives you the choice to add spirituality as a component in your treatment process. Bringing your faith into sessions can help give you hope and strength to keep pushing for a life of joy, peace, and purpose. Your spiritual well-being can be vitally important in your healing journey.
We have a large play therapy room where we do play therapy with children to help identify emotions and uncover the root cause of inappropriate behaviors. Others include ADHD, Obsessive Compulsive Disorder, Autism, Sensory Processing Disorders, Self-Regulation, & others.
We explore and process with the child in play therapy. Some areas are sandtray therapy, storytelling, role-play, behavior rehearsals, art therapy, music, and kinetic activities, games and sensory activities, & many more.
We work with adolescents and teens in areas such as self-esteem, identity issues, social skills, coping skills & resiliency, and independent living skills. This is done through narrative therapy, journaling, & other evidence-based practices and proven techniques.
We help adults find healing and new purpose after adverse life events knock them off their path. We use integrative techniques and various modalities to ensure that the adult can go into their past and work through issues; to find peace, hope and inner healing for the present. We can help to find new strength and new purpose, to keep you moving toward your future and your own personal destiny.
We work with families to ensure more positive and healthy family communications, boundaries,
parenting and discipline. In addition to helping families with communication skills, and family conflict issues, we work with families on adjustment to life events. Helping parents understand and cope with a child's diagnosis is also important. We collaborate with parents and the school system to ensure the child's needs are met while in the school system as well as at home.
We do couples counseling, including premarital and marriage enrichment counseling. I am a facilitator for Prepare/Enrich, which is a Christian counseling program.
I Am So Excited and Honored to get to walk with you through part of Your Life's Journey!
I Hope to hear from you soon!
Dr. Paula is a Licensed Professional Counselor- Oklahoma LPC Supervisor, National Board Certified Counselor, Board Certified TeleMental HealthCare Provider, Child and Adolescent Trauma Professional, Certified Clinical Complex Trauma Professional II.
Dr. Paula has a bachelor's degree in Pastoral Counseling, a master's
degree in Human Servic
Dr. Paula is a Licensed Professional Counselor- Oklahoma LPC Supervisor, National Board Certified Counselor, Board Certified TeleMental HealthCare Provider, Child and Adolescent Trauma Professional, Certified Clinical Complex Trauma Professional II.
Dr. Paula has a bachelor's degree in Pastoral Counseling, a master's
degree in Human Services Counseling, and a Doctorate in Advanced Studies in Human Behavior.
Dr. Paula is a facilitator for Prepare/Enrich, which is a Christian Pre-Marital and Marital counseling program.
Dr. Paula is also a Crisis First Responder, a Mercy Missionary, and a Chaplain with Crisis Response International.
CIGNA, HealthChoice, Blue Cross Blue Shield of Oklahoma., and Aetna. With others being added. We can work with you on a sliding fee scale, if needed. No ONE is turned down for services.
www.destinycounselingcenter.com / Phone - 580-746-2316
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